FutureLearn
Professional Resilience: Building Skills to Thrive at Work Course - Deakin University

Online Australia

DEGREE TYPE

Course

DURATION

2 weeks

LANGUAGES

English

PACE

Part time

STUDY FORMAT

Distance Learning

Key Summary

About : The Professional Resilience: Building Skills to Thrive at Work course offered by Deakin University focuses on enhancing your ability to cope with workplace challenges. It provides strategies to develop resilience, adapt to changes, and maintain a positive mindset in professional settings. Through various learning activities, you'll gain practical skills that apply to everyday workplace scenarios, aiming to foster long-term personal and professional growth.

Career Outcomes : Completing this course can open up various career paths, including roles in human resources, corporate training, coaching, and organizational development. You'll be equipped to lead teams more effectively, manage change, and support colleagues in building their resilience, making you a valuable asset in any organization.

Learn how to deal with stress at work and in your personal life through building resilience skills.

Discover how to build resilience skills to empower your life and career

In a fast-paced world facing complex global challenges, resilience skills are no longer desirable – they’re crucial.

Having a high level of professional and emotional resilience enables you to thrive in the face of stressful situations at work, and in life in general.

In this course, you’ll learn what resilience is. You’ll explore the capabilities, skills, and self-care practices that contribute to building resilience. You will develop resilience skills for yourself, so you’re ready to meet both professional and personal challenges.

This course is proudly Certified for Professional Development by CPD UK.

Who is this accredited by?

The CPD Certification Service: This course has now been accredited by The CPD Certification Service.

When would you like to start?

Most FutureLearn courses run multiple times. Every run of a course has a set start date but you can join it and work through it after it starts.

Available now

What will you achieve?

By the end of the course, you‘ll be able to:

Define and explain resilience.
Apply resilience frameworks to your professional career.
Create your own personal resilience plan.

Who will you learn with?

Marcus O'Donnell

Pro-Vice-Chancellor (Teaching & Learning) at Deakin. He has worked in the media & health industries, & his research includes digital learning, contemplative pedagogies, & student resilience.