19 Wellness Training Preparatory Programs

Increase your workplace resilience with a dedicated plan to support and enhance personal and team well-being.

The key to wellness and happiness is finding the means, practices, and mindset to lead a sustainable lifestyle. Health is more than just a physical condition. Becoming aware of some of the critical elements to well being, and stress prevention practices are crucial to a better quality of life.

Students will learn to work effectively in groups and interact cooperatively in order to explore, research, and share with peers their knowledge and beliefs of selected personal, social, and environmental health issues. Students will demonstrate through written expression, oral discussion, and argument their attitudes and beliefs of social health issues, supported by research, evidence, and logical reasoning. Classes are offered online and on-campus to appeal to a wide array of students.

Kinesiology, Health, and Wellness is a collection of courses that emphasize the principles for the growth and development of a healthy lifestyle. Students will acquire the knowledge and understanding of problem-solving strategies of these principles to integrate, apply and promote personal, individual, or group behavior conducive to the maintenance or restoration of mental and physical wellness. This emphasis will provide students with an understanding of physical skills and their development related to physical activity, exercise, and sport. This area of emphasis is designed for students interested in making positive life choices and in the study of health, nutrition, and wellness; physical education/kinesiology; athletic training; sports performance, officiating and coaching; career planning and life management; and the biology, anatomy, and physiology of the human body.

Kinesiology, Health, and Wellness is a collection of courses that emphasize the principles for the growth and development of a healthy lifestyle. Students will acquire the knowledge and understanding of problem-solving strategies of these principles to integrate, apply and promote personal, individual, or group behavior conducive to the maintenance or restoration of mental and physical wellness. This emphasis will provide students with an understanding of physical skills and their development related to physical activity, exercise, and sport. This area of emphasis is designed for students interested in making positive life choices and in the study of health, nutrition, and wellness; physical education/kinesiology; athletic training; sports performance, officiating, and coaching; career planning and life management; and the biology, anatomy, and physiology of the human body.

When it comes to general interest training, there are various avenues you can explore depending on your interests and goals. Here are some popular areas of general interest training: Personal Development: This includes courses and workshops on topics like time management, goal setting, productivity, resilience, communication skills, and emotional intelligence. Health and Wellness: Explore training programs on fitness, nutrition, mindfulness, stress management, and holistic well-being.

The Health and Wellness Studies minor provides a broad foundation in the concepts of health promotion and wellness education to encourage healthy living both personally and professionally. Students evaluate scientific literature and research related to health, wellness, and disease prevention. Students can apply the knowledge they gain to assessing, planning, motivating, and implementing health-promoting behaviors and cultivating lifelong wellness in diverse populations.

The Athletic Training - Doctor of Athletic Training (DAT) program prepares students to become licensed athletic trainers. The curriculum emphasizes practical skills, clinical experiences, and evidence...

This qualification reflects the roles of entry-level vocational education and training (VET) teachers, trainers, and assessors, and develops the skills and knowledge needed to understand the VET sector, design learning to meet the needs of learners and enterprises, deliver training, and plan and conduct assessments. This qualification is suitable if you have vocational qualifications and current experience using that qualification, and are looking to conduct structured training and/or assessment using Nationally Recognised Training products.

The Certificate IV in Training and Assessment is Australia’s national Trainer and Assessor qualification. It’s the qualification required for anyone teaching or assessing in the Vocational Education and Training (VET) sector. TAFE Teachers, Workplace Assessors, Business Lecturers, Mining Trainers, Driver Trainers, First Aid Teachers and Forklift Assessors are all examples of our graduate careers.

A powerful, exciting educational transformation is about to take place in the beauty industry. Mesa Community College, in partnership with the iconic beauty house of L’Oreal and Arizona’s legendary ROLFS Salons of the Future, is now offering a degree designed to help you deliver innovative, intelligent client experiences while offering the knowledge for you to earn the financial rewards your talent deserves. The Associate of Science in Beauty and Wellness degree is focused on preparing hair and beauty artists to succeed in today’s market and discover the business strategies to thrive in a modern salon. This pioneering, online program builds knowledge and offers skills in finance, marketing, and communication as well as critical thinking and organizational leadership, empowering you to elevate your career.

The Certificate IV in Training and Assessment is designed to prepare individuals to become effective trainers and assessors in various learning contexts. The course covers the fundamentals of designin...

This course is specifically for experienced VET Trainers and Assessors who hold either the TAE40110 or TAE40116 version of Certificate IV in Training and Assessment. People who have previously transitioned between Certificate IV in Training and Assessment qualifications will remember that much of it was based on equivalent units and credit transfer with just a few gaps here and there. This time the TAE40122 is vastly different from its predecessors.

Managing Happiness encourages you to explore the science of happiness, allowing you to find your truest self. Through cutting-edge survey tools, the best research, and trends in social science, positive psychology, neuroscience, and philosophy, learners unlock the strategies to create a more purposeful life, full of long-lasting enjoyment and satisfaction.

With advancing age, we speak of memory loss, but this is only one of the aspects that make up the cognitive function, characterized by four brain activities that interact: memory, concentration, reasoning, and speed with which information is processed. Therefore, any kind of mental training that aims to keep the brain young must include them all. The course aims to enhance them through the Instrumental Enrichment Program (Pas) developed by Prof. Feuerstein.