Associate of Arts in Physical Education: Athletic/Personal Fitness Training Emphasis
Santa Barbara, USA
Associate of Arts
DURATION
2 years
LANGUAGES
English
PACE
Full time
APPLICATION DEADLINE
EARLIEST START DATE
STUDY FORMAT
On-Campus
Key Summary
The degree emphasis in Athletic/Personal Fitness Training prepares students to transfer to a four-year university and major in kinesiology, with an emphasis in Athletic Training or Sports Medicine. The practicum hours completed may count toward certification as an athletic trainer.
Physical Education, Health Education, Dance, and Athletics provide equitable opportunities for students to gain knowledge and practices relevant to physical fitness, sports skills, healthful living, stress management, self-expression, team dynamics, leadership, and self-discipline. Through academic study and experiential learning, students develop the vital skills necessary to improve their physical literacy. Students practice effective goal setting techniques, time management, and personal responsibility strategies, and sound decision-making skills leading to academic and personal success. The Physical Education, Health Education, Dance, and Athletics programs deliver high quality, research-based instruction in a fun, collaborative, and respectful environment that empowers and educates students to progress towards their fullest health, wellness, and athletic potential in safe and inclusive classrooms.
The profession is based on the philosophy that physical education is an academic discipline, an essential portion of the General Education process. Further, the physical education curriculum is centered on the concept that movement skills, intellectual development, physical fitness, and healthful living practices are elements of life that must be taught and reinforced. Specific knowledge, skills, and practice techniques that best benefit the student do not just happen. Instruction, analysis, and evaluation by a credentialed professional is essential for implementing this philosophy.
SBCC offers a Transfer Agreement Guarantee (TAG). A TAG is a contractual agreement between the student, SBCC, and specific four-year colleges or universities. This includes six University of California ( *UC) institutions, six California State Institutions (CSU), seven California private institutions, nine out-of-state institutions, as well as Honors Transfer Agreements with ten institutions and 8 CSUs without campus impaction. Students must enroll in the TAG program and work with a TAG advisor. Please click here to learn more on the TAG program website.
Health Education (HE)
- HE 101 Personal Health Awareness (3 Units)
- HE 102 Personal Health for Women (3 Units)
- HE 103 Responding to Medical Emergencies (3 Units)
- HE 104 Introduction to Athletic Injuries (3 Units)
- HE 108 Advanced Assessment And Treatment Of Athletic Injuries (3 Units)
- HE 109 Health And Physical Fitness For Older Adults (1 Unit)
- HE 110 Sports Nutrition (3 Units)
- HE 111 Understanding Human Sexuality (3 Units)
- HE 201 Introduction to Healthy Aging (3 Units)
- HE 213 Concepts in Health and Physical Fitness (3 Units)
- HE 220 Fundamentals Of Exercise Testing And Fitness Instruction (3 Units)
- HE 290 Work Experience in Healthy Aging (1-4 Units)
Physical Education (PE)
- PE 101A Beginning Badminton (1.5 Unit)
- PE 101B Intermediate Badminton (1.5 Unit)
- PE 103A Beginning Golf (1.5 Unit)
- PE 103B Intermediate Golf (1.5 Unit)
- PE 103C Advanced Golf (1.5 Unit)
- PE 106A Beginning Spinning For Fitness (1.5 Unit)
- PE 106B Intermediate Spinning For Fitness (1.5 Unit)
- PE 109A Beginning Tennis (1.5 Unit)
- PE 109B Intermediate Tennis (1.5 Unit)
- PE 109C Advanced Tennis (1.5 Unit)
- PE 110 Advanced Baseball Techniques and Conditioning (1.5 Unit)
- PE 112A Body Conditioning Boot Camp: Beginning (1.5 Unit)
- PE 112B Body Conditioning Boot Camp: Intermediate (1.5 Unit)
- PE 120A Beginning Baseball (1.5 Unit)
- PE 120B Intermediate Baseball (1.5 Unit)
- PE 120C Advanced Baseball (1.5 Unit)
- PE 121A Beginning Basketball (1.5 Unit)
- PE 121B Intermediate Basketball (1.5 Unit)
- PE 121C Advanced Basketball (1.5 Unit)
- PE 122A Beginning Flag Football (1.5 Unit)
- PE 122B Intermediate Flag Football (1.5 Unit)
- PE 122C Advanced Flag Football (1.5 Unit)
- PE 123A Beginning Track And Field (1.5 Unit)
- PE 123B Intermediate Track And Field (1.5 Unit)
- PE 123C Advanced Track And Field (1.5 Unit)
- PE 124A Beginning Soccer (1.5 Unit)
- PE 124B Intermediate Soccer (1.5 Unit)
- PE 124C Advanced Soccer (1.5 Unit)
- PE 125A Beginning Softball (1.5 Unit)
- PE 125B Intermediate Softball (1.5 Unit)
- PE 125C Advanced Softball (1.5 Unit)
- PE 126B Intermediate Beach Volleyball (1.5 Unit)
- PE 126C Advanced Beach Volleyball (1.5 Unit)
- PE 127A Beginning Volleyball (1.5 Unit)
- PE 127B Intermediate Volleyball (1.5 Unit)
- PE 127C Advanced Volleyball (1.5 Unit)
- PE 128 Advanced Football Techniques (1.5 Unit)
- PE 132A Novice Swimming (1.5 Unit)
- PE 132B Beginning Swimming (1.5 Unit)
- PE 132C Intermediate Swimming (1.5 Unit)
- PE 132D Advanced Swimming (1.5 Unit)
- PE 133 Ocean Kayaking (1.5 Unit)
- PE 134A Swimming For Conditioning: Beginning (1.5 Unit)
- PE 134B Swimming for Conditioning: Intermediate (1.5 Unit)
- PE 134C Swimming for Conditioning: Advanced (1.5 Unit)
- PE 137 Beginning Surfing (1.5 Unit)
- PE 138A Beginning Cardio Boxing (1.5 Unit)
- PE 138B Intermediate Cardio Boxing (1.5 Unit)
- PE 138C Advanced Cardio Boxing (1.5 Unit)
- PE 139 Pilates Mat Fitness (1.5 Unit)
- PE 143A Integrated Training: Beginning (1.5 Unit)
- PE 143B Integrated Training: Intermediate (1.5 Unit)
- PE 144A Weight Training: Beginning (1.5 Unit)
- PE 144B Weight Training: Intermediate (1.5 Unit)
- PE 144C Weight Training: Advanced (1.5 Unit)
- PE 145A Dance Fitness: Beginning (1.5 Unit)
- PE 145B Dance Fitness: Intermediate (1.5 Unit)
- PE 146 Stretching and Relaxation (1.5 Unit)
- PE 147A Conditioning for Intercollegiate Athletes (0.5 Units)
- PE 147B Conditioning for Intercollegiate Athletes (1 Unit)
- PE 147C Conditioning for Intercollegiate Athletes (1.5 Unit)
- PE 147D Conditioning for Intercollegiate Athletes (2 Units)
- PE 148A Beginning Walking/Jogging for Fitness (1.5 Unit)
- PE 148B Intermediate Walking/Jogging for Fitness (1.5 Unit)
- PE 149 Life Fitness (1 Unit)
- PE 150A Beginning Ballet (1.5 Unit)
- PE 150B Intermediate Ballet (1.5 Unit)
- PE 150C Advanced Ballet (1.5 Unit)
- PE 151A Beginning Jazz Dance (1.5 Unit)
- PE 151B Intermediate Jazz Dance (1.5 Unit)
- PE 151C Advanced Jazz Dance (1.5 Unit)
- PE 152A Beginning Modern Dance Technique (1.5 Unit)
- PE 152B Intermediate Modern Dance Technique (1.5 Unit)
- PE 152C Advanced Modern Dance Technique (1.5 Unit)
- PE 153 Dance Concert (2.5 Units)
- PE 154A Dance Ensemble (3 Units)
- PE 154B Dance Ensemble Advance (3 Units)
- PE 156 Beginning Social Ballroom Dance (1.5 Unit)
- PE 157 Advanced Football Conditioning And Techniques (1.5 Unit)
- PE 162A Beginning Karate (1.5 Unit)
- PE 162B Intermediate Karate (1.5 Unit)
- PE 163 Beginning Self-Defense (1.5 Unit)
- PE 164 Self-Defense for Women (1 Unit)
- PE 166 Life Fitness - Strength Training (1 Unit)
- PE 167A Exploration of Dance (1.5 Unit)
- PE 167B Intermediate Exploration of Dance (1.5 Unit)
- PE 168 Women's Fitness And Weight Training (1.5 Unit)
- PE 169 Life Fitness - Weight Training for Power (1 Unit)
- PE 176A Beginning Fitness Yoga (1.5 Unit)
- PE 176B Intermediate Fitness Yoga (1.5 Unit)
- PE 177 Life Fitness - Weight Management (1 Unit)
- PE 179 Life Fitness - Super Circuit Training (0.5 Units)
- PE 180A Intercollegiate Baseball - Men (3 Units)
- PE 180B Intercollegiate Baseball - Men (2 Units)
- PE 180C Intercollegiate Baseball - Men (1 Unit)
- PE 181A Intercollegiate Basketball - Women (3 Units)
- PE 181B Intercollegiate Basketball - Women (2 Units)
- PE 181C Intercollegiate Basketball - Women (1 Unit)
- PE 182A Intercollegiate Basketball - Men (3 Units)
- PE 182B Intercollegiate Basketball - Men (2 Units)
- PE 182C Intercollegiate Basketball - Men (1 Unit)
- PE 183A Intercollegiate Cross Country for Women and Men (3 Units)
- PE 183B Intercollegiate Cross Country for Women and Men (2 Units)
- PE 183C Intercollegiate Cross Country for Women and Men (1 Unit)
- PE 184A Intercollegiate Football - Men (3 Units)
- PE 184B Intercollegiate Football - Men (2 Units)
- PE 184C Intercollegiate Football - Men (1 Unit)
- PE 185A Intercollegiate Golf (3 Units)
- PE 185B Intercollegiate Golf (2 Units)
- PE 185C Intercollegiate Golf (1 Unit)
- PE 186A Intercollegiate Tennis - Women (3 Units)
- PE 186B Intercollegiate Tennis - Women (2 Units)
- PE 186C Intercollegiate Tennis - Women (1 Unit)
- PE 187A Intercollegiate Tennis - Men (3 Units)
- PE 187C Intercollegiate Tennis - Men (1 Unit)
- PE 188A Intercollegiate Track And Field - Women (3 Units)
- PE 188B Intercollegiate Track And Field - Women (2 Units)
- PE 188C Intercollegiate Track And Field - Women (1 Unit)
- PE 189A Intercollegiate Track And Field - Men (3 Units)
- PE 189B Intercollegiate Track And Field - Men (2 Units)
- PE 189C Intercollegiate Track And Field - Men (1 Unit)
- PE 190A Intercollegiate Volleyball - Women (3 Units)
- PE 190B Intercollegiate Volleyball - Women (2 Units)
- PE 190C Intercollegiate Volleyball - Women (1 Unit)
- PE 191A Intercollegiate Volleyball - Men (3 Units)
- PE 191B Intercollegiate Volleyball - Men (2 Units)
- PE 191C Intercollegiate Volleyball - Men (1 Unit)
- PE 192A Intercollegiate Soccer - Women (3 Units)
- PE 192B Intercollegiate Soccer - Women (2 Units)
- PE 192C Intercollegiate Soccer - Women (1 Unit)
- PE 193A Intercollegiate Soccer - Men (3 Units)
- PE 193B Intercollegiate Soccer - Men (2 Units)
- PE 193C Intercollegiate Soccer - Men (1 Unit)
- PE 194A Intercollegiate Softball - Women (3 Units)
- PE 194B Intercollegiate Softball - Women (2 Units)
- PE 194C Intercollegiate Softball - Women (1 Unit)
- PE 195 Life Fitness - Functional Fitness Training (0.5 Units)
- PE 196 Myofascial Release Techniques in Exercise (0.5 Units)
- PE 197A Intercollegiate Swimming for Women (3 Units)
- PE 198A Intercollegiate Water Polo - Women (3 Units)
- PE 199A Intercollegiate Cheer/Dance (3 Units)
- PE 199B Intercollegiate Cheer/Dance (2 Units)
- PE 199C Intercollegiate Cheer/Dance Team (1 Unit)
- PE 200 Introduction to Kinesiology (3 Units)
- PE 201 Coaching Youth Football (1.3 Unit)
- PE 203 Introduction to Sports Management (3 Units)
- PE 205 Intercollegiate Beach Volleyball: Women (3 Units)
- PE 215 Coaching Youth Softball (1 Unit)
- PE 216 Competition, Motivation And The Athlete (1 Unit)
- PE 217 Movement Education In The Elementary School (3 Units)
- PE 218 Introduction To Coaching/Teaching (3 Units)
- PE 219A Beginning Water Polo (1.5 Unit)
- PE 219B Intermediate / Advanced Water Polo (1.5 Unit)
- PE 220A Ocean Swimming: Beginning (1.5 Unit)
- PE 220B Intermediate Ocean Swimming (1.5 Unit)
- PE 221 Advanced Soccer Techniques - Women (1.5 Unit)
- PE 222 Advanced Soccer Techniques - Men (1.5 Unit)
- PE 223 Coaching Youth Soccer (1.3 Unit)
- PE 224 Triathlon (1.5 Unit)
- PE 226 Running for Conditioning (1.5 Unit)
- PE 227 Hiking for Fitness (1.5 Unit)
- PE 228 Sport Video Technology (3 Units)
- PE 229 Adapted Physical Education (1.5 Unit)
- PE 230 Outdoor Education (2.3 Units)
- PE 247 Intercollegiate Sports Development (0.3 Units)
- PE 250 Survey and Appreciation of Dance History (3 Units)
- PE 252A Fundamentals of Choreography (2 Units)
- PE 253 Experimental Filmmaking and Dance (3 Units)
- PE 260 Dance Improvisation (1.5 Unit)
- PE 269 Strength and Conditioning for Athletes (1 Unit)
- PE 270 Coaching the Young Athlete (0.5 Units)
- PE 271 Leadership for Students Athletes (1 Unit)
- PE 277A Beginning Fitness for ESL Students (1 Unit)
- PE 277B Intermediate Fitness for ESL Students (1 Unit)
- PE 281 Pre-Season Intercollegiate Basketball - Women (1.5 Unit)
- PE 282 Pre-Season Intercollegiate Basketball - Men (1.5 Unit)
- PE 284 Pre-Season Intercollegiate Football (1.5 Unit)
- PE 288 Pre-Season Intercollegiate Track and Field (1.5 Unit)
- PE 290 Work Experience in Physical Education/Health Education (1-4 Units)
- PE 293 Pre-Season Intercollegiate Volleyball - Men (1.5 Unit)
- PE 294 Pre-Season Intercollegiate Softball-Women (1.5 Unit)
- PE 295 Internship in Physical Education/Health Education (2-4 Units)
- PE 297 Pre-Season Intercollegiate Women's Swimming (1.5 Unit)
- PE 298 Pre-season Intercollegiate Water Polo:Women (1.5 Unit)
Learning Outcomes
- Articulate the differences between Physical Education and Athletics.
- Recognize the potential for service to the individual, community and society provided by Physical Education and Athletics.
- Demonstrate knowledge of functional anatomy, physiology and biomechanics, and properly demonstrate proficiency in a variety of physical activity skills.
- Explain the appropriate course of treatment for each of the most common sports injuries.
- Identify the factors that contribute to an evaluation of an injury and determine the treatment plan for safe return to sport participation.
- Demonstrate and implement rehabilitative exercises appropriate to each sport.
- Assess motivational readiness for client exercise and develop effective strategies for health behavior change consistent with the stages of the Transtheoretical Model of motivational readiness.
- Develop appropriate physical training programs for children, adults and special needs populations,based on demonstrated knowledge of coronary risk factor analysis and exercise prescription standards defined by NASM / ACSM.
- Administer appropriate practical physical fitness and muscular balance assessments.
- Demonstrate academic competencies sufficient to pass professional certification exams consistent with entry-level positions in the health and fitness industry.
- Demonstrate effective communication skills to lead individual and group fitness training sessions.
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