Understanding Depression and Low Mood in Young People Course - University of Reading
Online, United Kingdom
Course
DURATION
5 weeks
LANGUAGES
English
PACE
Part time
APPLICATION DEADLINE
EARLIEST START DATE
STUDY FORMAT
Distance Learning
Key Summary
About: This online course from the University of Reading teaches you how to recognize depression and low mood in teenagers and how to help. It covers signs and symptoms, cognitive behavioral therapy (CBT) basics, practical support techniques, and sources of further advice. It's delivered on FutureLearn, runs multiple times and is 100% online and available now.
Career Outcomes: You'll gain skills useful for roles such as school support worker, youth worker, pastoral assistant, or mental health first aider, and improve practice in teaching, social care, parenting, services. It builds abilities in assessment, referral, evidence-based intervention, communication, safeguarding and early help.
Understand how to recognise depression and low mood in teenagers and learn how to help.
Learn how to recognise and help with depression and low mood in young people
Depression in teenagers can be long-lasting and have wide-ranging effects. Identifying such difficulties early on and offering appropriate support is key in bringing about positive change for young people. However, parents and professionals are not always aware of the key signs and symptoms of depression or what to do when teenagers are faced with such difficulties.
This course will help you to recognise low mood and depression in teens, understand CBT – an evidence-based treatment, discover practical techniques to help support young people and, access sources of further advice.
When would you like to start?
Most FutureLearn courses run multiple times. Every run of a course has a set start date but you can join it and work through it after it starts.
- Available now
Who will you learn with?
Who developed the course?
University of Reading
The University of Reading has a reputation for excellence in teaching, research and enterprise.
Learn on FutureLearn
What topics will you cover?
- An introduction to adolescent depression
- The impact of lifestyle
- Understanding and addressing behaviour patterns in depression
- Understanding and addressing thinking patterns in adolescent depression
- Family life and communication, seeking further help
What will you achieve
By the end of the course, you‘ll be able to:
- Understand the key signs and symptoms of adolescent depression and how it may present itself.
- Identify how depression differs from low mood and other 'normal' mood fluctuations in teenagers.
- Describe key environmental and lifestyle factors which may contribute to depression in teenagers.
- Discuss what teenagers and carers can do to promote a healthier lifestyle within the family.
- Understand how a psychological approach can help us to better understand depression.
- Understand CBT and other key strategies that can be helpful for low mood.
- Identify how patterns of behaviour and thinking can contribute to depression in teenagers and how these can be addressed in therapy.
- Discuss the importance of good communication when supporting teenagers with depression, both within families and between families and other agencies such as schools.
- Summarise how and why breakdowns in communication occur and how to resolve these.
Who is the course for?
The course has been specifically created for parents of young people with depression and low mood, teachers and primary (or other) healthcare professionals who play a role in detecting mental health difficulties and offering appropriate support and guidance to young people.














