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5 Sports, Wellness and Lifestyle Foundation Year Programs
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City College Plymouth
Foundation Degree in Strength Conditioning and Sports Coaching
- Online United Kingdom
Foundation Year
Full time, Part time
2 years
On-Campus
English
This Foundation Degree will give you the opportunity to develop practical skills and knowledge in the most effective methods of training athletes for elite-level performance. Whilst you will study underpinning science-related sports topics such as physiology, biomechanics and human movement, you will also develop practical skills in coaching effectiveness, Olympic weightlifting, speed, agility and plyometrics, and other athletic testing and monitoring skills. As part of the course, you will have the opportunity to achieve a range of vocational fitness instructor qualifications.
The Manchester College
Sports Coaching Foundation Degree (FdA)
- Manchester, United Kingdom
Foundation Year
Full time, Part time
2 years
On-Campus
This course is for students that have a real passion for sport, and want to learn about the art/science of coaching sports skills .
Weymouth College
Foundation Year in Sport; Coaching, Health & Fitness Foundation Degree
- Weymouth, USA
Foundation Year
Full time
On-Campus
English
The Foundation Degree in Sport; Coaching, Health & Fitness (delivered in partnership with the University of Plymouth) will appeal to those interested in sport or would like the opportunity to develop and enhance their understanding of either the coaching or fitness industry.
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The Manchester College
Make-up Artistry (Special Effects pathway and Fashion and Media pathway)Foundation Degree
- Manchester, United Kingdom
Foundation Year, Undergraduate Pathway
Full time
2 years
On-Campus
The course aims to prepare students with the creative skills required to work within the media make-up industry.
Tricoci University of Beauty Culture
DIPLOMA in COSMETOLOGY
- Chicago, USA
- Indianapolis, USA
- + 2 more
Foundation Year
English
Tricoci University prioritizes the availability of options for each student’s situation. Whether you’re just out of high school and barely on your feet or you’ve been working a job you don’t love for years, Tricoci University wants to offer you a pathway to cosmetology.
Popular Sports, Wellness and Lifestyle degree types
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- Associates of Applied Science
- Associate Degrees
- Associates of Arts
- Advanced Diplomas
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- Pathway Program
- Preparatory Program
- Undergraduate Pathways
- A-levels
- Advanced Certificates
- Bachelors of Arts
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Learn more about Sports, Wellness and Lifestyle Foundation Year programs
You'll spend a Foundation Year in Sports, Wellness and Lifestyle building the academic base you need before moving into degree-level study in this field. It's the right starting point if you're coming from a different educational background or simply want a stronger grounding before specializing.
The learning environment fosters independent thinking and intellectual curiosity across a broad range of foundational subjects. You'll cover introductory modules in exercise science, health and well-being principles, sports psychology, and nutrition, gaining the vocabulary and analytical habits that more advanced study demands. Practical instruction connects classroom theory to real-world contexts from early on.
By the end of the year, you'll be ready to apply for programs in areas like physical education, sports management, health promotion, or personal training and coaching. You'll understand how the body responds to physical activity, how wellness fits into broader lifestyle choices, and how sports organizations function. That combination of scientific grounding and sector awareness gives you a clear direction as you choose your undergraduate path.