Stress management students learn how to deal with stress in a safe and healthy way. Courses focus on both the root causes of stress for individuals and the skills used to reduce stress and live a happier, more successful life.

Online learning refers to use of electronic media and information and communication technologies (ICT) in education. With online learning one has the flexibility to access their studies at any time and from anywhere they can log on.

Part time learning allows one to obtain part-time degrees even if one cannot attend school on a full-time basis. One can learn at his or own pace, gradually accumulating credits which count towards final qualification.