The Objectives and Key Results for Performance Management online course equips you with the skills to set, track, and achieve measurable objectives, ensuring operational excellence. Dive into the practical applications of OKRs, and learn to integrate continuous improvement and employee engagement through Conversations, Feedback, and Recognition (CFRs).

The Cognitive Automation and Its Impacts on Skill Erosion of Individuals Master Class will demonstrate how increasing reliance on automation fosters complacency at both individual and organizational levels, weakening workers’ mindfulness across three work task facets (activity awareness, competence maintenance, and output assessment), resulting in skill erosion. Such erosion of skills may go unnoticed and unacknowledged by both workers and managers.

Anger management techniques vary from easy, soft talks to some that may appear to be harsh. This course explores different techniques you can use to ensure mindfulness when dealing with anger. Mindfulness practices like meditation and breathing exercises empower you to not only handle the root cause of anger but also avoid unhealthy emotions and outbursts by creating a mindful and harmonious lifestyle and bringing calm to social interactions.

Acute Stress Prevention and Psychological First Aid course examines the current knowledge of intervening in situations of stress and crisis and the tools to help the individual.

A Free Online Leadership Course On Managing And Leading Remote Teams.

Design a Meaningful Career is crafted to help you navigate the complexities of modern career dynamics. Through a blend of creative thinking and practical strategies, you’ll learn how to build a career path that resonates with your personal values and goals. Explore the power of narrative, the pursuit of meaningful work, and the role of creativity in career design, all presented in an engaging and accessible format.

Study the latest coaching approaches to help individuals form new directions in this free online life coaching course.

Learn the various strategies used in anger management and conflict resolution in this free online course.

Increase your workplace resilience with a dedicated plan to support and enhance personal and team well-being.

Anger, like other human emotions, is part of our daily experiences. However, if not well managed, it can lead to adverse effects and a reduction in productivity. It is an inevitable emotion that signifies dissatisfaction. On the other hand, if kept in control, you can live a full life and interact with others constructively. This course explores the various strategies to understand and manage anger and conflict.

For nearly a decade, Grace Education is a digital distance learning center institute for students and professionals combining admission consulting and entrance exam preparation for college, business, and graduate school with employment placement services, career management advisory, and leadership development training to cultivate lifelong academic progression and ongoing professional evolution.

Grow the confidence to use basic DIY tools at home in this hands-on workshop. Learn how to use the principal tools for DIY projects at home and put these new skills into practice by crafting a wildlife box, planter or other simple timber object to take home. You will learn how to how to plan, measure, cut, assemble and finish your project, building your confidence to take on DIY projects at home. Join as a standalone course, or as a helpful base for further learning at CAT. Though many of the practical courses CAT offers do not require prior experience, this course will equip participants with a base set of skills that will aid further learning.

Managing Happiness encourages you to explore the science of happiness, allowing you to find your truest self. Through cutting-edge survey tools, the best research, and trends in social science, positive psychology, neuroscience, and philosophy, learners unlock the strategies to create a more purposeful life, full of long-lasting enjoyment and satisfaction.

Learn how to identify training needs, design, and deliver training, assess learning and measure success in workplace training.

The heart of MBCT lies in becoming acquainted with the modes of mind that often characterize and contribute to mood disorders while simultaneously learning to develop a new relationship to them. Cultivating mindfulness offers possibilities and potential for living life in new ways; for learning new skills and wholly new ways of working with and befriending your mind.