11 Exercise Science Course Programs

The FD Sport and Exercise Science (Coaching) foundation degree will provide you with the skills and knowledge to prepare you for a career in sport, leisure or the health industry as well as top up to the full BSc (Hons) in Sport & Exercise Science(Coaching) at UCP(Peterborough Campus).

This minor enables students to gain experience in exercise science and has an emphasis on helping others with injury, illness or to optimize health. Many students are interested in studying nutrition, health, wellness and human performance. The Exercise Science program at Trine University is designed to provide students with a comprehensive understanding of human movement, exercise physiology, fitness assessment, and exercise prescription. The program typically integrates theoretical knowledge with practical experiences to prepare students for careers in exercise science, fitness, rehabilitation, or further studies in related fields.

Turn your passions for health, wellness, fitness, and performance into a thriving career as you pursue this highly hands-on program that combines rigorous coursework, clinical experiences, and career development support to prepare you to lead in this expanding field. The Franklin College exercise science major is designed to prepare students for careers in both clinical and sports performance settings, covering anatomy, physiology, biomechanics, nutrition, sport psychology, exercise prescription and more.

An Exercise Science and Health Promotion major is an excellent choice for individuals interested in promoting health, fitness, and wellness through exercise, physical activity, and lifestyle interventions. Here are some key points to consider about this major: Holistic Approach: Exercise Science and Health Promotion programs take a holistic approach to health and wellness, focusing on physical fitness, nutrition, behavior change, injury prevention, and overall well-being. Students learn how to design and implement strategies to improve individuals' health outcomes across different populations. Core Curriculum: The curriculum typically includes courses in anatomy, physiology, exercise physiology, kinesiology, biomechanics, nutrition, health assessment, exercise prescription, fitness programming, wellness coaching, and health promotion strategies. Students gain a deep understanding of the human body's response to exercise and the principles of fitness training.

Do you like staying active? Are you interested in a hands-on career that will directly affect others’ quality of life? With three different emphases in personal training, strength and conditioning, and pre-allied health, our Exercise Science major will provide you with the educational background you need to turn your love of fitness into a rewarding career.

Emphasis is on the interpreted aspects of wellness and fitness, gerontology, nutrition, stress management, alternative medicine and therapies and cardiac rehabilitation in a rapidly evolving professional field. Major national corporations and graduate programs actively recruit Bloomsburg students from this program. Many large companies, concerned with the health and productivity of employees, seek exercise science professionals to develop and manage corporate wellness facilities; other graduates go on to establish their own businesses in the personal training and fitness field or into sports medicine.

It is time to get that body into shape so you can enjoy many years of healthy living or active retirement. Remember, it’s never too late to stay active and healthy and start a healthy lifestyle. Decrease your risk of heart disease and start exercising. So, join us at SGSCC for this fun men fitness class that suits all fitness levels! We will cover all facets of exercise, including weight training and cardio exercises.

This class focuses on improving balance and strength, both of which are vitally important for older adults. Using hand weights, resistance bands, gym equipment, and bodyweight exercises, we will work to strengthen the major muscle groups. Specific balance exercises will help to improve balance and stability and protect against falls.

Increase your overall fitness, strength and improve weight loss with our specialised over 50s facility. No experience is necessary, all levels are welcome. We will get you moving better, feeling better and looking better all in time for the holiday and festive season. All sessions are 45 minutes.

Keep active, stay fit, strengthen muscles and build strong bones with this fun dance fitness class. Have fun with low impact moves that are gentle on the bones. You will be dancing, laughing and clapping to great music with simple easy moves. This class is for beginners.

Get ready for a sewing experience like no other with Sit and Sew Social! It’s not just a sewing class, it’s a fantastic opportunity to indulge in your love for sewing while enjoying the company of fellow sewers. Picture yourself sipping on a steaming cup of tea, having a friendly chat, and stitching away, all while mastering a wide array of exciting sewing skills.